What New Hampshire actually takes from a 401(k) withdrawal, a pension, and Social Security — in dollars, against the state’s own brackets and exclusions rather than a yes-or-no list.
None of your retirement income is taxed by New Hampshire. The calculator still runs so you can see the total and compare it against another state with the switcher above — federal tax is a separate matter this page does not model.
Long-term index-fund growth after expense-ratio drag — and what your state takes from the gains at withdrawal.
When your RMDs start under SECURE 2.0, how much this year's is, and what missing it costs.
2026 limits, employer match, the 60-63 super catch-up, and whether the Roth catch-up mandate applies to you.
A required minimum distribution is ordinary income, taxed at your top bracket and often pushing you into the next one. Here is the federal tax on RMDs from $20,000 to $75,000 at different income levels, why the default 10% withholding usually leaves a bill, how to avoid an underpayment penalty, and the three side effects that make the real rate higher than the bracket.
The required minimum distribution on every common balance at every age from 73 to 95, worked from the IRS table, plus what happens to the account over twenty years of withdrawals at 0%, 5% and 7% returns. The short version: the share you must take rises every year, and at good returns the dollar amount keeps rising with it.
What moving actually saves, on your own income mix rather than a headline rate — and how to establish domicile so the state you left cannot follow you.
Which account to draw first, priced. The three cliffs a withdrawal can cross without warning, the conversion window almost nobody uses, and why the order is the last big decision you can still change.
New Hampshire guide
New Hampshire charges nothing on retirement income. That is the line every comparison leads with, and it is true.
It is also one line of three. Property tax runs about $8,498 a year on the state's $574,200 median home, and home insurance averages $1,880. Together the three come to $10,378 a year, which places New Hampshire 39th of 50.
A note before you start. This is general education, not tax advice. Every New Hampshire figure comes from this site's own fifty-state income-tax dataset and its retirement tax engine, computed for a single filer aged 70 unless stated otherwise; property tax, median home price and insurance figures come from the site's core state dataset. Rates are for tax year 2026. Property tax is assessed locally in most states, so the effective rate here is a statewide figure rather than your county's.
Every one is $0 for one structural reason. New Hampshire has no individual income tax, so it never draws the distinctions most states spend pages on — no exclusion amount, no age gate, no income ceiling, and no separate treatment of a government pension against a private one.
New Hampshire became a genuinely zero-income-tax state only in 2025, and any dataset still describing it as taxing interest and dividends is now wrong. The Interest and Dividends Tax was repealed for taxable periods beginning after 2024-12-31, and RSA chapter 77 has been struck from the code entirely rather than merely zero-rated. For 2026 New Hampshire belongs in the same bucket as Nevada, Florida, Texas, South Dakota, Tennessee, Wyoming and Alaska. For tax year 2024 and earlier it did not.
The phase-down never reached 2%. The actual rate history was 5% for periods ending before 2023-12-31, 4% for periods ending on or after that date, and 3% for periods ending on or after 2024-12-31, then repeal. The 2021 legislation contemplated 2% and 1% steps before a 2027 repeal, but the 2023 acceleration terminated the tax after the 3% year, so those steps never took effect.
Read the full New Hampshire guide →16 min read · Updated 2026-09-03