New Hampshire rent affordability calculator

What rent you can actually carry, what a landlord will screen you on, and how both compare to what New Hampshire really costs.

HUD fair market rent
$1,486

The median across New Hampshire’s 14 FMR areas — unweighted by population, so it runs below what a typical resident of a metro pays. Pick a county for a local figure. Two-bedroom FMRs in this state range from $1,287 to $2,941. An FMR is the 40th percentile of gross rent, including tenant-paid utilities — so roughly 60% of units rent for more, and it is not directly comparable to an advertised rent that excludes utilities.

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New Hampshire guide

Renting in New Hampshire: Same Rent as New Jersey, Lower Burden

  • New Hampshire's statewide two-bedroom fair market rent is $1,950 — identical to New Jersey's, and third-highest in the country.
  • But New Hampshire has no income tax, so the same rent is a smaller share of take-home: 40.2% at a 3x screen against New Jersey's 41.9%.
  • That is the clearest natural experiment in this whole series: identical rent, different tax, measurably different burden.

New Hampshire and New Jersey have exactly the same statewide two-bedroom fair market rent: $1,950 a month.

They do not have the same rent burden, and the difference is worth measuring precisely because it isolates one variable.

Same rent. Same required income. A 1.7-point difference in what it actually costs you. That gap is New Jersey's income tax, and it is $2,331 a year at that salary.

A note before you start. This is general education, not housing, legal or financial advice. Rent figures come from HUD's Fair Market Rents for FY2026, published under 24 CFR 888.113. An FMR is the 40th percentile of GROSS rent — rent plus tenant-paid utilities — for standard-quality units in a defined rent area, so roughly 60% of units cost more. HUD defines New Hampshire rent areas by TOWN rather than county, so the county figures below are this site's medians across towns, flagged as aggregates. Take-home figures are computed by this site's own tax engine for tax year 2026 on a single filer. New Hampshire landlord-tenant law is outside this dataset.

1. What HUD says renting costs in New Hampshire

Third-highest in the country, tied with New Jersey and behind only Hawaii ($2,492) and Massachusetts ($2,067).

That surprises people. New Hampshire's rents sit in the same band as New Jersey's and above Connecticut's ($1,827), Rhode Island's ($1,729) and California's ($1,625) — the last of which is an artefact of California's unweighted 51-area median, but the first two are not.

The southern tier of New Hampshire is a Boston commuter market, and the rents reflect it.

2. The natural experiment: same rent, no income tax

This is the most useful thing on this page, because it isolates a variable that is usually confounded.

New Hampshire and New Jersey charge identical rent for a two-bedroom by HUD's measure. New Hampshire levies no income tax on wages; New Jersey levies a graduated one reaching 6.37% at ordinary professional salaries.

Read the full New Hampshire guide →17 min read · Updated 2026-09-01